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Tech Neck - Evaluate Your Posture Right Now

What is Tech Neck?

person looking at their cell phoneNeck pain caused by repetitive strain due to neck flexion during prolonged screen interaction.

On average according to research by the prestigious Mayo Clinic:

  • most people spend 3.25 hours per day on their phone
  • phones are checked 58 times per day
  • 30% of phone users experience neck pain
  • 50% of these will continue to experience pain
  • chronic neck muscle tightness is a common cause of neck pain

According to the Office of Sational Statistics (ONS) UK:

  • 2.9 million people in the UK suffer from Tech Neck
  • this number is increasing

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