Massage & Reflexology

Our bodies, muscles and nervous system can be greatly affected by today’s life style and the stresses it can bring.
Massage can be highly beneficial in the treatment of these imbalances.

Benefits: Stretching and regenerating the muscles to restore normal elasticity and Strength. Working on the bodies circulatory and lymphatic systems to improve circulation and carry away the build up of toxins in the muscles.

Reflexologists' believe that the soles of the feet mirror the rest of the body and the oressure on the reflex area ot the foot services to establish which parts of the body are out of balance and therefore not working properly. Treatments will help to dissipitate blockages, correct imbalances, clear energy channels and restore the body's equilibrium.

Benefits: Reflexology is completely safe, non-invasive, powerful therapy for counterbalancing the stress and tensions of modern life. Easy to receive and deeply relaxing, it works to restore your body's power to heal itself.